Welcome to nordic ayurveda
Hello! I’m Sharon, an Ayurvedic Practitioner and Ayurvedic Massage Therapist
Holistic healing
I offer a range of Ayurvedic treatments in person and online
Nordic Ayurveda
For many years, I was intrigued by the profound wisdom of Ayurveda and its holistic approach to health and well-being. It was this harmonious blend of nature, body, and mind that drew, and guided me towards Ayurveda. A new path of being conscious of how to heal the body using ancient, well-tested techniques and, at the same time, increasing my awareness and mindfulness too.
My journey into the world of Ayurveda led me to pursue comprehensive training at the eminent Ayurveda Institute, UK, where I earned my Practitioner’s diploma with distinction and a further qualification in Ayurveda Massage Therapy. I now dedicate my time to mastering the art and science of Ayurvedic therapies.
In my practice, I focus on a personalised healing experience for you, recognising that your journey back to health and balance is unique. During your initial 90-minute consultation, we will delve into the condition you are suffering with, plus diet, lifestyle, relationships, and your mental, physical, and emotional well-being. This information allows me to deliver a personalised treatment plan with recommendations on lifestyle, diet, and natural remedies as part of a daily routine. I shall continue to support you on your journey back to health and balance by meeting regularly to discuss your progress.
My mission is to empower you to discover your own healing potential by guiding you towards a life of balance and harmony.
An Ayurvedic Pharmacy in your kitchen
You already have a number of the ingredients necessary for improving your Ayurvedic health in your kitchen today.
How I can support you
Here is a list of some of the conditions that I treat. This list is not exhaustive, contact me for a free 15 minute pre-consultation.
- Constipation
- IBS
- Bloating
- Diarrhoea
- Ulcerative collitis
- Flatulence
- Eczema
- Psoriasis
- Dry skin
- Acne
- Hives
- Itchiness
- Dermatitis
- Rosacea
- Cold sores
- Shingles
- Arthritis
- Osteoperosis
- Osteoarthritis
- Inflammation
- Fibromyalgia
- Fibroids
- PCOS
- Endometriosis
- Painful periods
- Infertility
- Post-partum support
- Anxiety
- Depression
- Insomnia
- Panic attacks
- Thyroid
- Obesity
- Type 2 diabetes
Ayurvedic Massage
I offer Ayurvedic massage as part of your treatment plan
About Ayurvedic massage
Indulge in the ancient healing tradition of Ayurvedic massage, a holistic therapy that is deeply rooted in the principles of Ayurveda. Ayurvedic massage aims to balance the body, mind, and spirit, promoting well-being. This is achieved with a combination of gentle strokes, rhythmic movements, and the use of herbal oils tailored to your unique constitution.
Ayurvedic massage relaxes muscles, releases tension, detoxifies the body, aids the digestive system, induces sleep, increases appetite, boosts circulation, and enhances vitality. This therapeutic practice transcends physical relaxation; it delves deep into the subtle energies of the body to help restore harmony and promote overall health.
Get in touch with me to experience the amazing benefits of Ayurvedic massage. It rejuvenates your entire being, leaving you feeling refreshed, revitalised, and deeply nourished.
